Christmas Gift Ideas 2024 Mental Health. If you’re unsure what to get your loved one this year, we hope this list leaves you inspired. In her clinical work, aliza helps adults, young adults, and adolescents overcome an array of mental health challenges, including depression, anxiety, ocd, and related disorders.

When in doubt, consider your loved one and obstacles in their life that may be prompting anxious thoughts, and select a gift that may provide mental clarity, reduce stress or. Here’s their list of mental health gifts for 2024.